MANTIF SUPPORT GROUP

Every once in two weeks I always spend my time in a comunity called Mantif Support Group. This is the place where I can share all my feelings and thoughts without hesitation or fear of being judged by others. The meeting only take two hours of my leisure time but its benefit helps me through the rest of my time.
It’s a small group contains 4-5 persons, sometimes less but its quality worth more than that. We usually start the meeting by CHECK FEELING session. Everyone in group share what they feel at present and after that a short note will be read by the facilitator of the group. Then the SHARING TIME begins  at this part everyone is free to tell everything wether it has something to do with the theme or not.
Exploring your feeling can help you to find the reason beneath almost all things that has happened in your life. No one says it’s going to be easy. The process takes out your energy but it will soon refilled once you get to know yourself deeper. In the end your awareness will be increased.
The last session is THE INSIGHT MOMENT. Everyone tells again their latest feeling and what insight they’ve got from the meeting. From here we learn so many things about life. Know ourselves better and accept as the way we are. Life has become much easier than before after the meeting. I’ve always looking forward for the next meeting 

Bekasi, September 28,2008
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